Remedial + Pregnancy Massage

Nurtured By Nat

Hi, I’m Nat—qualified remedial massage therapist and founder of Nurtured by Nat, offering pregnancy massage on the Central Coast. I’m passionate about supporting women through pregnancy, postpartum, and beyond with a calm, nurturing, and holistic approach.

After completing my Diploma of Remedial Massage through the School of Integrated Body Therapy in 2020, I began working in a women’s health physiotherapy clinic, where I developed a deep appreciation for the unique physical and emotional needs of pregnant and postnatal women. Collaborating closely with experienced women’s health physiotherapists, I gained valuable insight into safe, effective treatments tailored for each stage of pregnancy and recovery.

Through Nurtured by Nat, I now specialise in pregnancy massage therapy, offering personalised care to help ease common pregnancy discomforts such as:

  • Lower back and hip pain

  • Sciatic pain

  • Muscle tension

  • Stress and fatigue

My goal is to help every woman feel supported, relaxed, and empowered—whether she’s preparing for birth or navigating the postpartum period.

If you’re looking for a qualified pregnancy massage therapist on the Central Coast, I’d love to support you on your journey.