Mamma-to-be Gathering 5 January 2025 10am-11:30am

These beautiful mornings are calm, nurturing and nourishing for pregnant mums no matter what stage of pregnancy from 6 weeks 40 weeks you are all welcome!

Each gathering starts with a mindful practice, followed by sharing in a beautiful supported circle. I share practical tips and tools on a different area of birth or postpartum. We finish the Gathering off with a restorative meditation. I will also bring along some homemade goodies to enjoy and warming tea.

The Gatherings are an amazing opportunity to connect with like-minded mammas-to-be and find beautiful friends to journey through into motherhood with!  

This month we are joined by the beautiful Mia Briski and she will be sharing

• The subconscious mind - how it's formed, the role it plays in decision making and how to reprogram it

• Goal setting activity and visualisations

• Briefly about birth mapping more so birth preparation

• Partner / birth team mindset

To find out more about Mia head to miabriski.com.au

I cannot wait to welcome you to these Mamma-to-be Gatherings and support you through your journey into motherhood and meeting your village!!

Kathryn xx