Ashleigh Chapman from Evolve Mental Health is hosting this Masterclass.
Are you a mother who often feels like the weight of the world rests on your shoulders? Do you find yourself managing the endless to-do lists, juggling schedules, and ensuring everyone in your household is taken care of, all while your partner seems blissfully unaware of the mental load you carry?
Join us for our transformative masterclass, "Lighten the Load," designed specifically for mothers who are ready to reclaim their time, energy, and peace of mind. In this engaging session, we'll delve into the complexities of the mental load in motherhood, exploring the societal expectations and personal challenges that contribute to this overwhelming feeling of responsibility.
What You’ll Learn:
Understanding the Mental Load: Gain insights into what the mental load really is and how it affects your well-being.
Effective Communication: Learn powerful strategies to express your needs and foster healthier conversations with your partner.
Creating Balance: Discover practical tools for redistributing household responsibilities and ensuring everyone is involved in family life.
Self-Care Strategies: Explore ways to prioritize your own mental health amidst the demands of parenting and household management.
You don’t have to carry the weight alone. It’s time to empower yourself and create a more balanced home life. Whether you’re feeling overwhelmed or just seeking ways to improve your family dynamics, this masterclass offers a supportive space for connection, learning, and growth.
Investment: $10 per ticket
Spaces are limited!
Book your spot today and take the first step toward a lighter, more fulfilling motherhood experience. Together, we’ll unlock the secrets to sharing the load and reclaiming joy in your parenting journey.