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The Grounded Hour July 26

  • The Village Collective Shop 70 - 72, 189 Ocean View Road Ettalong Beach, NSW Australia (map)

The Grounded Hour - EFT & Nervous system reset for mamas

A soft pause for the woman behind the motherhood

A gentle 90-minute workshop to:

• Release the weight of the mental load

• Regulate your nervous system

• Feel held, seen, and supported

• Leave feeling lighter in your body and mind

A space to pause, exhale and to return to yourself.

Hosted by Kate from Mineral & Grace.

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24 July

Baby Yoga + Mamma Time July 5 Week Course
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5 August

Reignite your inner spark postpartum - A transformative workshop for new mothers.