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The Grounded Hour - EFT & Nervous system reset for mamas
A soft pause for the woman behind the motherhood
A gentle 90-minute workshop to:
• Release the weight of the mental load
• Regulate your nervous system
• Feel held, seen, and supported
• Leave feeling lighter in your body and mind
A space to pause, exhale and to return to yourself.
Hosted by Kate from Mineral & Grace.
