Fertility, Cycle + Preconception Support

Conscious Preconception:
To proactively prepare your body and your being for pregnancy, well before conception.

This includes nourishing your body physically and bringing awareness to your mind, emotions, relationships and spiritual wellbeing, in order to optimise the outcomes for you and your child, through birth and beyond.

Working as a menstrual cycle practitioner and fertility awareness educator for the last 5 years, Liz believes every woman deserves to have happy hormones, healthy ovulations, pain free periods, and to fully understand the magic of their menstrual cycles!

Through her work and life though, she has witnessed how challenging it can be in our current society to have that as a reality.
This is especially obvious in the lead up to conception and the challenges so many of us face on this journey. The lack of education on our bodies and our cycles often leaves us heartbroken or scrambling to find answers… Which is where Liz comes in! She is here to support you and your hormones as you go on this journey of preconception to pregnancy. Because healthy, happy babies start with healthy, happy cycles!

Liz is so excited to be joining The Village Collective as she too embarks on her preconception journey, with deep connection to a village of women.

Liz will be holding her in person Preconception & Connection Gatherings monthly and offering online one on one sessions.

Cycle charting circles, and in house support for those wanting to optimise their health for pregnancy will be coming soon too!