Certified Life Coach | Matrescence Facilitator | Yoga Teacher
Bree Sutherland
Bree is deeply devoted to supporting women through the profound, often unspoken journey of motherhood.
Bree is the founder of Soul FULL, a nurturing space where women can reconnect with who they truly are beyond the roles they carry and create a life that feels authentic, balanced, and whole. Through coaching, matrescence education, and mind-body practices, she supports women in aligning with their values, prioritising their needs without guilt, and reclaiming their sense of self.
A mother, certified Life Coach, Matrescence Facilitator, and Yoga Teacher, Bree is deeply committed to guiding women through the profound, often unspoken journey of motherhood. This transformation, known as matrescence, encompasses the emotional, physical, psychological, and spiritual shifts a woman experiences as she becomes, and continues to evolve as, a mother.
Learning about matrescence profoundly changed Bree’s own journey, helping her make sense of her experiences, soften self-judgment, and reconnect with herself with greater calm, confidence, and clarity. This is why she is now passionate about sharing this knowledge with other mamas — to support, empower, and guide them through their own unique paths to self-discovery and fulfilment.
Offerings
1:1 Coaching
Bree’s 1:1 coaching helps mamas step out of survival mode and reconnect with themselves amidst the demands of early motherhood. If you’re feeling stretched, pulled in every direction, or unsure of who you are beyond being a mother, this is a safe, nurturing space to prioritise your wellbeing and rediscover your passions, purpose, and sense of self. Through gentle, heartfelt guidance, Bree blends coaching, matrescence wisdom, and grounding practices to help you shift unhelpful beliefs, develop nurturing routines and habits that help you thrive, and step into this next chapter feeling grounded, energised, and fully yourself.
Email bree@soul-full.com.au to book your free Connection Call to explore how her coaching can support you.
When: Last Tuesday of each month
Where: The Village Collective, Ettalong
The Empowered Motherhood Circle
Held on the second Saturday of each month, this gentle, supportive circle is a space for mothers to come together and reflect, connect, and replenish. Each month we explore a fresh theme - unpacking the inner patterns and stories that keep us from feeling calm, confident, and fulfilled in motherhood.
Expect simple grounding practices like meditation and restorative yoga, reflective journaling, and meaningful connection - all guided by a matrescence coach and facilitator - alongside other women on a similar journey.
When: Second Saturday of each month
Where: The Village Collective, Ettalong
Investment: $25 (or $40 bring-a-friend ticket)
A safe space where you can come to restore communication, connection and intimacy.
A place where you can restore your entire being through healing, play and letting go.
A lifechanging experience that will change your entire being.