Yin Yoga with Amy - Weekly Tuesdays
Discover the Transformative Power of Yin Yoga
Take a step toward calm and balance with Yin yoga, a practice designed to soothe your nervous system, release tension, and restore energy. Taught by Amy, an experienced and compassionate instructor, these classes are tailored for mothers seeking a quiet moment of self-care amidst the demands of life.
Discover the Transformative Power of Yin Yoga
Take a step toward calm and balance with Yin yoga, a practice designed to soothe your nervous system, release tension, and restore energy. Taught by Amy, an experienced and compassionate instructor, these classes are tailored for mothers seeking a quiet moment of self-care amidst the demands of life.
Discover the Transformative Power of Yin Yoga
Take a step toward calm and balance with Yin yoga, a practice designed to soothe your nervous system, release tension, and restore energy. Taught by Amy, an experienced and compassionate instructor, these classes are tailored for mothers seeking a quiet moment of self-care amidst the demands of life.
Why Choose Yin Yoga with Amy?
Amy’s classes provide:
A welcoming and supportive environment for all levels, including beginners.
Guidance for women, including pregnancy and postpartum.
Modifications and props to ensure comfort and accessibility.
A nurturing community where you can relax and connect.
A peaceful ending ritual with a sip of tea and optional sharing time.
Class Details
Location: The Village Collective
Schedule: Tuesday evenings 6pm
Duration: 60 minutes
Price: $22 casual / $100 for 5 sessions (contact us directly if you are unable to afford this cost and we can work something out)
What You Need to Know
What to Bring: If you have your own yoga mat please bring it along and any personal items for comfort. Props will be provided if needed.
Who It’s For: Mothers of all experience levels, including pregnant and postpartum women.
Benefits: Reduce stress, improve flexibility, and cultivate a sense of inner calm.
Reserve Your Spot
Spaces are limited to ensure a relaxed and personal experience. Book your session today and gift yourself the calm you deserve.