Reignite your inner spark postpartum - A transformative workshop for new mothers.

This 90-minute workshop is a space to reconnect with your creative self in the tender season of early motherhood. Whether through music, movement, poetry, or any form of expression, you’ll be gently guided to share your unique light in a supportive, no-pressure environment.

Come as you are—babies under two are welcome. Let’s build a village where we support one another in reclaiming joy, confidence, and self-expression.

What You’ll Gain from This Experience:
A safe, supportive space to express yourself freely
A chance to rediscover your creativity through music, movement, poetry, or any       art form that calls to you
Connection with other mothers who understand this journey
A boost in confidence to step into your power and be seen & heard
Gentle guidance in embracing your true voice without judgment

 What to Bring:

Any instrument, artwork, journal, or item that helps you express yourself
A mat or cushion to sit on
Water bottle & comfy clothes
Your beautiful, raw self—exactly as you are

Let’s gather in creativity, connection, and community.

About Valerie:

As I journeyed into motherhood, I found myself grieving the parts of me that felt left behind—especially the time I once devoted to singing and playing guitar, which had long been my sacred outlets for creative expression. The whirlwind of new responsibilities meant that basic needs often took priority, leaving little space for creativity, self-care, or simply being with myself.

With a background in facilitation and a deep passion for holding space, I’ve lovingly created this workshop to shift the narrative around the postpartum experience. My intention is to offer a space where mamas can be fully seen, supported, and celebrated as they express their truest, most radiant selves.