Resonant Edge Coaching
Amanda Reynolds
Mind Body Coach | Yoga & Meditation Teacher | Sound Healer
Amanda creates spaces where people can slow down, reconnect with themselves and feel at home in their bodies again.
Her approach draws on almost a decade spent supporting women through recovery after breast cancer treatment. In that time, Amanda saw firsthand what it looks like when someone begins to trust their body again — and that this process is about far more than physical recovery. It's about rediscovering confidence, resilience and a sense of self.
Today, Amanda brings that same compassionate approach to her work with pregnant women, parents and anyone feeling overwhelmed by the pace of life. Through movement, mindfulness, coaching and sound healing, her sessions offer space to step out of survival mode, reconnect with what you need, and move toward feeling calmer, stronger and more grounded.
Her Approach
Amanda works across several modalities — yoga (including chair and kids' yoga), meditation, sound healing and mind-body coaching — tailoring each session to where a client is at. Rather than a single fixed method, her sessions combine movement, stillness, breath and sound as different doorways into the same goal: reconnecting with the body and the self.
Who She Works With
Amanda's work is suited to pregnant women, new parents, and anyone navigating overwhelm, burnout or the after-effects of a major health event. Her background supporting women through cancer recovery also informs a trauma-aware, patient approach to clients rebuilding trust in their bodies more broadly.
I love what I do!
Pregnancy was the first time I truly gave myself permission to slow down. Stepping onto my yoga mat each week became so much more than movement—it became a space where I could quiet the noise, reconnect with my body and simply be. It taught me that slowing down isn't a luxury; it's something we all need.
That experience completely changed the direction of my life and inspired me to create those same moments for others. I love helping people find an hour where no one needs anything from them, where they can soften, breathe and begin to trust their body again. Whether it's through yoga, sound healing or coaching, there is nothing more rewarding than seeing someone leave feeling lighter, calmer and more connected to themselves than when they arrived.
Amanda’s credentials: Yoga Australia Registered Yoga Teacher 350 Hours (Hatha), Kids Yoga Teacher, Chair Yoga Teacher. Meditation Australia Registered. Sound Healing Australia. Pro-Coach International Coaching Institute.