Strong Mums Personal Training
Louise Hurley
Louise is a MumSafe™ Trainer, Safe Return to Exercise accredited trainer and Pregnancy & Postnatal Corrective Exercise Specialist, founding Strong Mums to provide evidence-based support for women through pregnancy, postpartum and every stage of motherhood.
Today, she has helped hundreds of women return to the movement they love, empowering them to feel strong, capable and confident in their bodies again.
I love what I do!
There's one message that still gives me goosebumps. A client sent me a review that said, 'Eight months on and I went for my first run in six years without wearing leak-proof underwear. I wouldn't be as strong or confident without Lou's classes.'
That might not sound like a huge deal to everyone, but for so many mums, leaking is the reason they stop doing the things they love. Seeing someone go from avoiding running altogether to getting out there feeling strong and confident again... that's exactly why I do what I do.
